Instructions and storage
How much Symprove should I take
While the science is complex, taking Symprove couldn’t be simpler. Just one 70ml shot every morning add billions of friendly bacteria
How should I look after Symprove
Keep your bottles in a cool, dark place until they’re opened. After that, store them in the fridge and consume within 14 days. This might sound obvious but please don’t heat or freeze it as you’ll kill our amazing bacteria.
Why does my Symprove vary in colour
Symprove is fermented in small batches in a natural barley extract (gluten removed). As a result, each batch varies in colour, aroma and taste. We have an Expert Taste Panel who make sure we only release product which meets Symprove Quality Standards
Can I take Symprove with medications and other supplements
Symprove is a safe food supplement made from natural ingredients. This means you’re absolutely fine to take it with other supplements and many people take it alongside medications too. But if you’re being prescribed medication, we’d always recommend
How should Symprove be stored
We recommend storing your packs in a cool, dry place. Once each bottle is open, pop it in the fridge and consume within 14 days.
Can I overdose on Symprove
Symprove is classed as a food supplement not a medication. This means you couldn’t technically overdose on it. It’s also made from naturally derived ingredients and free of any chemicals or nasties. All our clinical trials have been based around the
Does Symprove need to be stored in the fridge
We recommend storing your packs in a cool, dry place. Once each bottle is open, pop it in the fridge.
How long does it take to work?
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes
Should I take Symprove with food
No, ideally you should always take Symprove on an empty stomach before breakfast. Then leave 10 minutes before eating or drinking (unless you need water, which is fine!). Don't worry though, it’s not the end of the world if you eat shortly after taki
What's the shelf life of Symprove
Each pack has a maximum shelf-life of up to 15 months. Please check the date on your pack. Each On-the-Go pack has a minimum shelf- life of 10 weeks. We recommend ordering closer to the time they are needed. Just don’t heat or freeze it or you’ll kil