How long does it take to work?Updated 6 days ago

We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. 

We know that 94% of our customers feel a difference within 12 weeks or less. What difference exactly and how long it takes depends on your gut microbiome. We are all unique! 

We also know Symprove works best when complementing a healthy lifestyle. So, when you start Symprove it’s a good time to think about what you eat, your sleep pattern, how much you move, time spent outside, and how you manage stress. These are all linked to gut health too!