Most asked
What's Symprove
Symprove is a water-based, patented formula containing unique live, metabolically active bacteria. Our pioneering liquid delivery system has been refined over 40 years by leading scientists. Each strain is uniquely grown, trained, and tested using a
What does Symprove taste like
Customers compare Symprove's light consistency to a naturally flavoured water. Symprove comes in four flavours. Original, Mango & Passion Fruit, Strawberry & Raspberry and Pineapple. The Original (where it all started from) is slightly sour while the
How long does it take to work
We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. We know that 94% of our customers feel a difference within three months and some a lot sooner. What difference exactly and
How might Symprove help me
Sometimes people find it frustrating that we won’t make promises. We know how you feel is unique to you and your microbiome - just like your fingerprints, no two guts are the same. Your gut microbiome supports so many bodily functions. When function
What differences might I see in the first few months
Your body is totally unique, so your experience of Symprove will be too! What our research shows us for sure is that there are some key stages people go through:. So all you have to do is take it the same way each day – and let our good bugs do their
What healthcare claims can Symprove make
Symprove is officially classed a food supplement (not a medicine). So we can’t legally make specific health claims ourselves. This means that the best way to learn about how Symprove has helped people is to head to our Trustpilot page. You’ll hear fi
What happens if I miss a dose
Symprove works best if you are consistent and take it every day but missing a single dose won’t make too much of a difference. You can take it later (just wait two hours after food and drink) or get back to your routine again the next day.
How is Symprove made
The way we make Symprove is complex and precise. In short:
Is Symprove a probiotic
Symprove is a food supplement that adds billions of friendly bacteria to your diet. The term "probiotic” is considered an unauthorized health claim under UK and EU regulations and use is prohibited. We instead use the term “live and active bacteria s
Is there any research into Symprove
Yes, lots! Symprove is backed by over 40 years of research. During this time, we’ve collaborated with some of the UK’s top scientists from leading universities including University College London and King’s College London – and we’ve taken part in 19
What are the ingredients in Symprove
Original Flavour Ingredients: Water, extract of germinated barley (gluten free), fermented with cultures* of: L. rhamnosus NCIMB 30174, E. lactis NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, tr
What do I do if I have too many bottles of Symprove
If you end up with too many bottles it’s a good idea to delay your next pack. To do this, head to your online account. logging into your online account. Each pack has a shelf-life of up to 15 months. So always check the pack for the expiry date.
What quality controls do you have in place
We make Symprove in a controlled environment. This means we’re incredibly careful about hygiene, temperature controls and how we handle our live bacteria. Our production process is patented and we take quality control really seriously. We want to mak